Dreams and Visions: How to Interpret Dreams About Your Ex

By: Minister Denise N. Fyffe

Welcome Dreamer, dreaming of an ex can feel like your heart’s old chapter is demanding a sequel—but often God is gently spotlighting what still needs healing. Scripture reminds us: “Forget the former things; do not dwell on the past” (Isaiah 43:18), and Paul urges us to press “forward to what lies ahead” (Philippians 3:13). When memories of a past relationship surface in sleep, they may be calling you to surrender lingering regrets, unmet expectations, or unspoken hurts to the One who makes all things new (2 Corinthians 5:17). Rather than viewing the dream as a pull back into old pain, see it as a divine nudge to bring those memories before God’s light and love. Here’s how to walk toward freedom:

• First, offer your emotions to Jesus in prayer—name the loss, the longing, the guilt—then claim His promise to heal “the brokenhearted” (Psalm 147:3).
• Next, practice forgiveness: release yourself and the other person from past wounds, echoing Ephesians 4:31–32’s call to kindness and compassion.
• Finally, renew your mind by filling your days with truth, community, and purpose—remind yourself that your identity is “in Christ,” not tied to any former romance (Romans 12:2).

As you lean into these steps, what began as a restless midnight revisit becomes a sacred invitation into deeper wholeness and hope. Note: Your dream can also have a different meaning – unique to you. Therefore, examine the other symbols, characters, and current situation in your life. Stay tuned for our next lesson on dreams and visions. Subscribe to receive notifications. We have provided a free resource on the topic of Dreams and Visions; feel free to download the book to continue. Be encouraged.

*****

About the writer: Minister Denise N. Fyffe is a published author of over 50 fiction and non-fiction books. She started Revealing the Christian Life Ministry to help other Christians and provide support. She is also a trainer and mentors aspiring writers towards achieving their goals.